Read The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely (Self Help Book 1) By Lewis David

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Do you want to take a break from alcohol easily and safely?When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days.But now there’s a modern, scientific solution.The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow.There’s no doom and gloom or going to meetings. It just does the job, and is suitable for anyone:If you want to try a sober break from alcoholIf you want to stop drinking to help fitness or weight-lossIf you need to give up alcohol for health reasonsIf you’ve simply had enough and want to quit drinking for goodThe author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the Amazon best seller “Alcohol and You: How to Control and Stop Drinking”.Order this book today and find a better way.

Book The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely (Self Help Book 1) Review :

When the coronavirus quarantine got underway and they closed the liquor stores, I decided it was a good time for an alcohol break. (Better than being anxious every time I started running out of wine.) I came to Amazon looking for a new book, and found this one. And I'm so glad I did! Just went through ten days of making sobriety my cozy, safe place. Lewis David makes not drinking so appealing!Many of the stop-drinking books out there are half updates and rehashes of Allen Carr's Easyway, and half the new research and thoughts of the author. These books are good - don't get me wrong! But once you've read a few of them, you start to want a different approach. This book is not Easyway again. It gave me some great new tools and techniques I didn't have before, that I'll be using again and again.Definitely recommend!
This book changed me for the better. The tools given have helped me to start a journey of sobriety. I have a new perspective on my daily life and my days ahead. At 69 years old with a history of alcohol abuse, I lost hope that this would ever happen. My thank you to the author seems too small a token but please know it is generated from a heart and soul of eternal gratitude. To all who struggle with alcohol abuse or know someone who does, PLEASE buy this book - it may save a life.

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